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WHY IS IMPORTANT TO KNOW OUR OWN PRAKRITI DOSHA

WHY IS IMPORTANT TO KNOW OUR OWN PRAKRITI DOSHA

The Word Prakriti means “nature” therefore it reflects the natural state of human beings at anatomical, phycological and psychological level. Prakriti means “the first formed of nature” or “the original form of being”.

Just like primordial nature of universo, each person has his own mature called “prakriti” of that individual. Prakriti is the inborn default configuration of dosha of the individual.

Ayurveda has got special therapy foe each individual person and prakriti is the thing on which compatibility to certain diet, drug or lifestyle for an individual depends.

For an individual, basic knowledge of the prakriti is a vital tool to determine the most auspicious lifestyle factors that will ensure wellness and longevity; appropriate foods, herbs, exercise regime, medicine, therapies and even suitable professions. Knowing one’s Prakriti holds the key to health, liberation and ultimately self-realization.

प्रकृति Prakriti

BODY FRAME

VATA

Lean

Tall

Prominent veins

Rigid

Disproportionate

Undernourished

PITTA

Medium

Soft

Delicate joins

Proportionate

Lustrus

KAPHA

Stout

Delicate

Symmetrical

Stable

Longs hands

Well norished

FEATURE IN PERSON OF VATA PRAKRITI

The prominence of Vata leads to comparatively rough skin, frequently desiring for moinsture, hoarseness of voice, stuborn joints and prominent protusion of bones. Vata have light and unsteady movement, activities, diet and  speech. The persons with predominnca of Vata have talkativeness and abundance of tendons and venous network. They are prone to garther many things and do many things at the same time. Vata have intolerance to cold, continuous infliction with cold, shivering and stiffness.

FEATURE IN PERSON OF PITTA PRAKRITI

Pitta is having the properties like hot, Sharp, liquid and fleshy smell, sourness and pungency. So a  person of Pitta Prakriti has the following properties in the influence of the properties of Pitta Dosha. Pittas are comparatively intolerant to heat, have a vibrant face, delicate and fair skin, plenty of moles, freckles black moles and pimples, excessive hunger and thirst, early appearence of wrinkles, graying and falling of hair, mostly soft, sparse and Brown beard and mustaches, straight and thin hair. The person having predominance of Pitta have Sharp prowess, intense digestive fire, take planty of foof and drinks, lack endurance, and eat frequently. They have stinking smell in axilla, mouth, head and body, they are prone to anger, inflammations and burning sensation in any part of the body. Because of the presence of these qualities the person having predominance of Pitta are moderate in strength, life span, knowledge, understanding wealth and means.

FEATURE OF PERSON OF KAPHA PRAKRITI
Kapha is having the properties like unctuous, smooth, soft, sweet, essence, solid, dull, rigid, heavy, cold, slimy and clear. So a person of Kapha Prakriti has soft and firm skin and body parts. He is prone to diabetes, obesity and swelling in any part of the body. Is monotonous or dull in activities, diet and speech and has delayed initiation to perform. This persons are strong, healthy, educated, brave, calm and long-lived.